Teriyaki Chicken Rice Bowl

Featured in: Everyday Bite Ideas

This dish combines tender chicken pieces coated in a rich, sweet and savory teriyaki glaze. Served atop fluffy steamed jasmine rice, the meal features a medley of crisp stir-fried broccoli, carrots, bell peppers, and snap peas. A fresh pineapple garnish provides a bright contrast to the savory flavors. Easy to prepare with balanced textures and flavors, this hearty bowl brings a satisfying harmony of sweet, savory, and fresh notes, perfect for a quick and flavorful meal.

Updated on Wed, 04 Feb 2026 15:53:00 GMT
Teriyaki chicken and rice bowl with tender glazed chicken, stir-fried vegetables, and fresh pineapple over fluffy steamed rice. Pin It
Teriyaki chicken and rice bowl with tender glazed chicken, stir-fried vegetables, and fresh pineapple over fluffy steamed rice. | joliebites.com

There's a Tuesday night I won't forget when my friend texted asking if I could throw together something impressive for dinner, and I had exactly forty-five minutes. I'd been craving that glossy, restaurant-quality teriyaki chicken I'd tasted at a tiny spot in the city, so I decided to reverse-engineer it right there in my kitchen. The smell of ginger and garlic hitting the hot oil was the exact moment I knew this was going to work, and watching my friends' faces light up when they saw those bowls come together made me realize sometimes the best meals are the ones you figure out on the fly.

I made this for my partner during one of those busy weeknight phases where we were barely seeing each other, and something about watching the sauce reduce and caramelize felt like a small act of care. They sat down with that bowl, took one bite, and suddenly we were both slowing down, actually tasting something instead of just eating it standing up. That's when food stops being fuel and becomes a moment.

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Ingredients

  • Boneless, skinless chicken thighs or breasts: Thighs stay juicier under the glaze, but breasts work if that's what you have—just don't overcook them past the eight-minute mark.
  • Soy sauce: This is your savory anchor, so use the good stuff if you can find it, and remember it's saltier than you think so taste before adding extra salt.
  • Mirin: The secret weapon that creates that glossy shine and subtle sweetness that makes people think you know what you're doing.
  • Brown sugar and honey: Brown sugar adds depth while honey keeps everything from getting too thick too fast.
  • Rice vinegar: Just enough to cut through the sweetness and keep the sauce balanced instead of cloying.
  • Fresh ginger and garlic: Minced small so they dissolve into the sauce rather than getting caught between your teeth.
  • Sesame oil: A touch at the end brings a nuttiness that elevates this from generic to addictive.
  • Cornstarch slurry: This is what transforms loose sauce into that thick, clingy glaze that coats the chicken.
  • Jasmine or short-grain rice: Jasmine has a subtle floral note but short-grain works too—whatever absorbs sauce without falling apart.
  • Mixed vegetables: Broccoli, carrots, bell peppers, and snap peas provide color and texture, though you can swap in mushrooms, zucchini, or baby corn without changing the technique.
  • Fresh pineapple: The brightness cuts through the richness and adds a gentle tropical note that makes this feel less heavy.
  • Scallions and sesame seeds: These finish the bowl with freshness and a slight crunch that keeps things interesting.

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Instructions

Rinse and steam your rice:
Cold water over the grains until it runs clear—this removes excess starch so you get fluffy individual grains instead of a sticky mass. Combine with water and salt, bring to a boil, then drop the heat and let it do its thing covered for fifteen minutes while everything else happens around it.
Build the sauce base:
Whisk soy sauce, mirin, brown sugar, honey, rice vinegar, minced garlic, grated ginger, and sesame oil together in a small bowl. This isn't the time to be shy with the ginger—you want it to be sharp and present.
Marinate that chicken:
Cut your chicken into bite-sized pieces so they cook evenly and soak up sauce faster. Pour half the teriyaki mixture over them, toss until every piece is coated, and let them sit for at least ten minutes while you prep vegetables.
Get your vegetables moving:
Heat oil in a skillet or wok over medium-high heat until it shimmers, then add your broccoli, carrots, bell pepper, and snap peas. You want them tender but still with a slight snap, so three to four minutes of constant stirring is the sweet spot—any longer and they turn mushy.
Brown the chicken properly:
Working in the same pan you just used (all those vegetable bits left behind add flavor), add the marinated chicken and don't touch it for two minutes. Let it develop color on the bottom before stirring, then keep moving it around for another six to eight minutes total until it's cooked through and the outside has some caramelization.
Thicken into glaze:
Pour in the remaining teriyaki sauce, then mix cornstarch with water to create a thin slurry and stir it in. Within two to three minutes you'll see it shift from thin liquid to that gorgeous glossy coating that makes everything shine.
Assemble your bowls:
Fluff the rice with a fork and divide among bowls, then top each with a generous portion of teriyaki chicken, your sautéed vegetables, fresh pineapple chunks, a scatter of scallions, and a light dusting of sesame seeds.
Pin It
| joliebites.com

There's something almost meditative about the moment when you're standing over the stove watching that sauce reduce, the steam rising up, and you know in the next five minutes people are going to eat something you made with your own hands. That's when cooking stops feeling like a task and starts feeling like something that matters.

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Why This Works as a Weeknight Dinner

The entire process from chopping to plating takes forty-five minutes, which means you can start when you get home and sit down before eight. Most of that time is hands-off—the rice steams itself, the sauce simmers on its own—so you're not actually standing at the stove the whole time sweating into your food. The ingredient list looks long but everything you need is either already in your pantry or takes two minutes to source.

The Pineapple Secret

Fresh pineapple isn't just decoration—it's the thing that keeps this from tasting heavy and one-note. The sweetness plays off the soy sauce's salt in a way that makes you want another bite, and the acidity cuts through the richness of the glaze so it doesn't coat your mouth. If you can't find fresh pineapple, canned works, but drain it well or you'll end up with watery bowls.

Customization Without Chaos

This recipe is forgiving enough that you can swap vegetables without breaking anything—whatever you add just needs a similar cook time to stay crisp-tender. Mushrooms add earthiness, zucchini adds lightness, baby corn adds sweetness, and snap peas keep things fresh. You can even throw a handful of cashews or chopped peanuts on top for crunch, or a drizzle of sriracha for heat if your crowd likes spice.

  • Vegetarian version swaps chicken for pressed tofu or tempeh and works just as well with the same sauce and cooking time.
  • Don't skip the garnishes because the scallions and sesame seeds are what make people think you actually know what you're doing.
  • Leftover sauce keeps in the fridge for a week and is incredible over roasted vegetables or straight-up rice the next day.
Sweet and savory teriyaki chicken served in a bowl with colorful vegetables, jasmine rice, and a vibrant pineapple garnish. Pin It
Sweet and savory teriyaki chicken served in a bowl with colorful vegetables, jasmine rice, and a vibrant pineapple garnish. | joliebites.com

This bowl is proof that restaurant-quality food doesn't require complicated techniques or impossible-to-find ingredients. It just requires paying attention, letting flavors develop, and trusting that good things happen when you give simple ingredients time to shine.

Recipe Questions & Answers

What cut of chicken works best for this dish?

Boneless, skinless chicken thighs or breasts cut into bite-sized pieces work well, offering tenderness and flavor balance.

How can I ensure the rice turns out fluffy?

Rinse jasmine or short-grain rice until water runs clear before cooking. Simmer gently with a pinch of salt and let stand covered after cooking.

Can the vegetables be substituted?

Yes, you can use mushrooms, zucchini, or baby corn along with or instead of the listed vegetables for variety.

How do I thicken the teriyaki sauce properly?

Mix cornstarch with water to form a slurry, then stir into the simmering sauce until glossy and thickened.

Is there a suggestion for a vegetarian alternative?

Tofu or tempeh can replace chicken, absorbing the flavorful teriyaki marinade equally well.

What garnish adds a fresh note to this dish?

Diced fresh pineapple and toasted sesame seeds provide a bright contrast and added texture to the bowl.

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Teriyaki Chicken Rice Bowl

Tender chicken glazed in sweet teriyaki sauce over steamed rice with stir-fried vegetables and pineapple.

Prep Time
20 minutes
Cook Time
25 minutes
Total Duration
45 minutes
Recipe by Juliette Shaw


Skill Level Easy

Cuisine Type Japanese-American

Makes 4 Portions

Dietary Notes Dairy Free

What You Need

Chicken and Marinade

01 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
02 1/3 cup soy sauce
03 1/4 cup mirin
04 2 tbsp brown sugar
05 2 tbsp honey
06 1 tbsp rice vinegar
07 2 cloves garlic, minced
08 1 tsp fresh ginger, grated
09 1 tsp sesame oil
10 1 tbsp cornstarch mixed with 2 tbsp water for thickening

Rice

01 2 cups jasmine or short-grain white rice
02 3 cups water
03 Pinch of salt

Vegetables

01 1 cup broccoli florets
02 1 cup carrots, thinly sliced
03 1 cup red bell pepper, sliced
04 1 cup snap peas
05 1 tbsp vegetable oil

Garnish

01 1 cup fresh pineapple, diced
02 2 tbsp scallions, sliced
03 1 tsp toasted sesame seeds

How to Make It

Step 01

Cook the rice: Rinse rice under cold water until water runs clear. In a medium saucepan, combine rice, 3 cups water, and a pinch of salt. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 10 minutes.

Step 02

Prepare the teriyaki sauce: In a small bowl, whisk together soy sauce, mirin, brown sugar, honey, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined.

Step 03

Marinate the chicken: Place chicken pieces in a bowl and pour half of the teriyaki sauce over them. Toss to coat evenly and let marinate for at least 10 minutes while preparing vegetables.

Step 04

Stir-fry the vegetables: Heat vegetable oil in a large skillet or wok over medium-high heat. Add broccoli, carrots, bell pepper, and snap peas. Stir-fry for 3-4 minutes until vegetables are crisp-tender. Transfer to a plate and set aside.

Step 05

Cook the chicken: In the same skillet, add marinated chicken with any remaining marinade from the bowl. Cook for 6-8 minutes over medium-high heat, stirring occasionally, until chicken is browned and cooked through.

Step 06

Thicken the sauce: Pour remaining teriyaki sauce into the pan with the cooked chicken. Stir cornstarch slurry and add to the sauce. Simmer for 2-3 minutes, stirring constantly, until sauce becomes thick and glossy.

Step 07

Assemble the bowls: Fluff cooked rice and divide evenly among four serving bowls. Top each bowl with teriyaki chicken, sautéed vegetables, and diced pineapple. Garnish with scallions and toasted sesame seeds.

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Tools Needed

  • Medium saucepan with lid
  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife
  • Spatula or wooden spoon

Allergy Details

Review each item for potential allergens and consult a medical expert if unsure.
  • Contains soy from soy sauce
  • Contains sesame seeds
  • May contain gluten depending on soy sauce brand

Nutrition Info (per portion)

Details here are for general information only, not a substitute for health guidance.
  • Calorie Count: 520
  • Fats: 9 g
  • Carbohydrates: 80 g
  • Proteins: 31 g

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