Low Carb Burrito Bowl (Printable)

Spiced beef and cauliflower rice topped with fresh vegetables, avocado, and lime for a satisfying low-carb meal.

# What You Need:

→ Seasoned Beef

01 - 1 pound ground beef, 85% lean
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - 1/2 teaspoon dried oregano
10 - 1/2 teaspoon onion powder
11 - 1/2 teaspoon garlic powder
12 - 1/4 teaspoon cayenne pepper, optional
13 - Salt and black pepper to taste

→ Cauliflower Rice

14 - 2 cups cauliflower rice, fresh or frozen
15 - 1 tablespoon butter or olive oil
16 - Salt to taste

→ Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - 1/2 cup cherry tomatoes, halved
19 - 1/2 avocado, diced
20 - 1/4 cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons fresh cilantro, chopped
23 - Lime wedges for serving

# How to Make It:

01 - In a small bowl, combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne pepper. Set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and allow it to shimmer.
03 - Add diced onion and sauté for 3 minutes until translucent. Stir in minced garlic and diced red bell pepper, cooking for an additional 2 minutes until softened.
04 - Push vegetables to one side of the skillet. Add ground beef, breaking it up with a spoon. Cook for 5 to 6 minutes until browned with no pink remaining.
05 - Sprinkle prepared taco seasoning over the beef and vegetables. Stir well to coat and cook for 2 additional minutes. Season with salt and black pepper to taste.
06 - Wipe out half the skillet or use a second pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4 to 5 minutes until tender but not mushy. Keep warm.
07 - Divide shredded romaine lettuce among four bowls. Top each with a portion of the seasoned beef mixture. Spoon cauliflower rice beside or underneath the beef in each bowl.
08 - Top each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with fresh cilantro. Serve with lime wedges on the side.

# Expert Suggestions:

01 -
  • It tastes like comfort food but actually fits your goals, which is the kind of kitchen magic that keeps you cooking.
  • Everything is customizable, so everyone at the table gets exactly what they want without you becoming a short-order cook.
  • Leftovers stay fresh for days when stored separately, making weeknight meals feel less chaotic.
02 -
  • Don't crowd the pan when browning beef; if your skillet isn't large enough, work in batches or the meat will steam instead of developing that delicious brown crust.
  • Store all your components separately, and these bowls stay fresh for three days, which means you can actually have a ready-made meal waiting for you on a chaotic day.
03 -
  • Use a cast-iron skillet if you have one, it distributes heat evenly and gives the beef that restaurant-quality brown crust you can't quite get anywhere else.
  • Taste your seasoning as you go, everyone's spice tolerance is different, and you can always add more cayenne but you can't take it back.
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